warm up

Here I am, in my sunglasses, ready to help you warm-up your body and voice to sing. Are you ready to start work?

Here are my top tips for a successful warm-up that will help you sing your best.

1. Schedule

   Begin by scheduling in the time to warm up and practice. Make sure you leave yourself enough time to fit in what you want to achieve - or change your practice goals for that day.

   Make sure you know how many times you want to practise this week, or even just to warm up your voice. Too much or too little will affect your goals and your muscle memory.

2. Prepare your space

   I can't concentrate in an untidy room. Maybe you don’t have this problem - but I like the room to be clean and tidy, so I have as few distractions as possible! This helps create a calm space to work and I always feel more relaxed about my work.

3. How are you?

   Before singing, take a moment to check in with how you feel today. Do you have a headache? Are you getting over a cold? Maybe you ache from exercise? All these things may affect how you will warm up and practice. Make sure you are making realistic and safe goals for the voice you have woken up with and not overdoing it.

4. Stretch, and Connect

   We want our voices to be produced from a warmed-up neutral body that has no tension, pain, pulled muscles, or illness. We want our whole body to feel energised and yet relaxed - so begin with your favourite stretches. Choose a few positions that you may know from yoga or pilates, like roll-downs and Downward Dog to focus your mind and body.

   I ask my students to do the same stretch I do. Reach up to the ceiling and pause, then gently lower your arms back down, feeling your shoulder blades slide down their back. This with a few gentle back rotations really helps me with my shoulder tension. Be aware of your own body and what it needs today.

5. Start at the very beginning

   Be like Maria in The Sound of Music, and begin with gentle exercises of a few notes, before working up to longer and more complicated exercises. The voice should be treated gently.

6. Expand

   Once you have completed the gentle exercises you are ready to expand and sing higher, and lower. You want to warm-up beyond the lowest notes and highest notes of the pieces you are working on in your practise session.

7. Add emotions

   Even though your scales and arpeggios may be without words, experiment with adding emotion and meaning. Sing a scale as though very happy, very sad, angry, in love. Spot how your voice changes. Do you have a favourite emotion? Is the scale easier in one of these emotions than the other?

8. Isolate

   Finally, you might want to take a phrase from your pieces that needs technical work and work on it in isolation from the whole piece.

   Or, you may have a favourite piece/part of a piece you sing really well and you feel helps ground your voice in the right place. You might find it useful singing this before heading into the main part of your practice.

I hope you’ve enjoyed these tips - which do you find useful? As always, feel free to comment below, or share with your friends.

Back to School- Tips for a new term of Music Lessons

Preparing for a New Term - are you ready?

“The only place where success comes before work is in the dictionary”

— Vidal Sassoon

1. Prepare

Whether returning to a teacher or beginning a whole new course somewhere new, you will have some idea what is expected. Check up on the syllabus, read up about your new teacher to understand their training and experience.

Begin practice in advance to make sure you have stamina and some strength ahead of the demands of rehearsals, lessons and performances - the term can get busy fast!

2. Make a schedule

Make a practice diary - work out your schedule. Mark out your weekly lessons, lectures and classes so they are all in your diary. Add alarm reminders if this is helpful!

If you know you practice better in the morning or in the afternoon, try work this in to your schedule.

Leave space for everyday life tasks too - gym, running, if you work or do a teaching job or another job to fund your studies.

I know I study better if my workspace is clean and tidy, with no distractions! So I often schedule this into my day.

And of course… leave lots of space for socialising or to switch things around if new things are scheduled.

3. Keep track of Deadlines

If you don’t already have an electronic system/diary, investigate ways of linking your email and calendar so you can keep track of performances, and essay due dates. Use whatever version that best suits you whether digital or pen and paper, or a combination.

4. Tailor your Study Habits and Prepare Study Resources

I know I am a visual learner - but what about you? What will help you learn?

If you know memorising is easier if you write things out or use different coloured pens/paper, make sure you have these things ready to go. This is your chance to indulge your stationery dreams and buy things like a new highlighter for your notes and scores!

If you work digitally with music, make sure your equipment is ready to go, you have a good case for your tablet, a nice feeling pen holder for your electronic pen, and your computer/laptop have plenty of memory for new music, and back up options to charge everything.

Has your teacher been asking you to look at a particular score or to practice a particular technique?… Do this now. Don’t put it off!

5. Find a Healthy Balance

Lastly, your new course/term is likely to take up a lot of your time, but don’t forget to plan and enjoy life outside of this.

I’ve already mentioned planning your fitness regime in to your timetable, or maybe plan to begin one! There is nothing more stress relieving than exercise, a walk is a simple way to start.

Remember to carry on with any hobbies you have and maybe even consider starting something new. Your life is enriched by your diverse experiences, and this includes experiences outside of your study.

Best of luck to everyone starting a new term, I hope these few tips help you feel organised and ready for success in your music making.

How do you like to prepare? Have I missed anything out? Comment below with your favourite tip.

As we head into the autumn, I’m starting to prepare for a new school and University Year. No one likes those ‘Sunday Night’ feelings, so make yourself a hydrating cup of something, sit down with a notebook, and let’s work through some top tips to start your new year of music lessons off with lots of energy and focus.